work with mums

This is our news blog page for our work with mums with low mood or post-natal depression (PND).

For more information about how we work with mums with PND, including case studies and quotes, and information on the benefits of using movement and other creative approaches to wellbeing for mums with low mood, go to With Mums projects page.


 

Moving through Touch: free workshop to connect with your baby

Make a Move is very excited to be running a new workshop for parents and their babies, Moving through Touch. This free workshop in Bath on Tuesday 7 November enables parents to connect with their …

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Endings & beginnings for our work with mums

Sarah Haddow rounds up our most recent 8-week course This term’s course for mothers with post-natal depression comes to an end this week. We are always so empowered by the strength and resilience of the …

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#WorldMentalHealthDay

October 10 is World Mental Health Day. All week we’ll be marking the date that’s so close to our hearts & what we do. We’ll be flooding social media with posts on the benefits of …

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Make a Move supports BANES Health in Pregnancy sessions

We are now offering 30 minute tasters to pregnant women as part of BANES Health in Pregnancy Group Sessions. “The tasters include therapeutic movement delivered by specialist practitioners from local charity Make a Move, health …

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Inspiration for speaking at conference

They may not feel it’s their strong point, but Michelle & Sarah recently felt the fear and did it anyway – their thinking might give you some inspiration, too. Make a Move were very pleased to …

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Weaving the Cradle: new book features Make a Move

We have an author amongst us!  We are particularly proud of Sarah Haddow, our assistant CEO, this month (we’re always proud of her, of course). Sarah has co-authored a chapter in a book on therapeutic practices to support …

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Reflective practice & stats that speak for themselves

Make a Move are reflective practitioners Not everyone will know that, as well as delivering innovative, quality movement for wellbeing sessions to all sorts of groups, at Make a Move we also pride ourselves on …

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New Year 2017

Michelle, Make a Move CEO, and Sarah, assistant CEO, look forward to the year ahead

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Make a Move makes the news with the BalletBoyz!

A group of mums attending our Moving on Up course were delighted when two of the BalletBoyz dropped in. Mums from BANES attend the course to help them tackle their post-natal depression and low mood. The course …

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Sarah Haddow reflects on our 5th birthday

In our birthday month, Sarah Haddow, Make a Move’s resident Dance Movement Psychotherapist, reflects on our first five years. “We are five! First connections My journey with Make a Move began seven years ago when I …

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