Tag: wellbeing

Endings & beginnings for our work with mums

Sarah Haddow rounds up our most recent 8-week course This term’s course for mothers with post-natal depression comes to an end this week. We are always so empowered by the strength and resilience of the …

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#WorldMentalHealthDay

October 10 is World Mental Health Day. All week we’ll be marking the date that’s so close to our hearts & what we do. We’ll be flooding social media with posts on the benefits of …

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Inspiration for speaking at conference

They may not feel it’s their strong point, but Michelle & Sarah recently felt the fear and did it anyway – their thinking might give you some inspiration, too. Make a Move were very pleased to …

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Reflective practice & stats that speak for themselves

Make a Move are reflective practitioners Not everyone will know that, as well as delivering innovative, quality movement for wellbeing sessions to all sorts of groups, at Make a Move we also pride ourselves on …

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Wonderful Weekend Wellness

Our first six-week Weekend Wellness course, at the end of 2016, was a great success The Saturday morning sessions were run by expert facilitator and mindfulness practitioner Jules and yoga teacher Sandhya. They enabled participants …

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New Year 2017

Michelle, Make a Move CEO, and Sarah, assistant CEO, look forward to the year ahead

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South Bristol Menopause Day

Beccy, who normally does our social media and other communications, is having a change of role and organising this great event. Make a Move is delighted to be supporting her to deliver this much needed …

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Funding for Weekend Wellness Course

We wrote about our community outreach sessions, facilitated by our Creative Wellbeing Officer Jules, recently. We are very excited to announce that due to the success of these sessions we have been offered funding from the Wellbeing College. Starting …

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Outreach for wellbeing in the community

Jules Allan, our Make a Move Creative Wellbeing Officer, talks about the outreach work we’ve done in 2016. Over the year we have been developing workshops and projects in the community. We’ve worked in various settings, facilitating …

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